15 Tips to keep your house interiors beautiful

When you visit some house you will get surprised at the neat and cleanarranged interior. When we consider the beauty of a house it is notthe square feet and the size that matters most but the interiordecorations given to the whole house. Here are some simple tips tomake your sweet home attractive and beautiful.1. If the living room is small use a corner TV stand.2. Never leave old news papers and magazines on the teapoy. Keep itarranged with the current days news paper and magazine. A small flowervase will make teapoy attractive3. A side table with drawers is perfect on each side of the bed. Itcan be used not only to place the bed lamp but the medicines, creamsetc. Watch, simple ornaments, magazines, books to read etc can be keptin...

Read more »

Fever in Children- Care and Precautions

Fever that often occurs to our kids can not be considered as a sillything. You should be vigilant to find out the kind of fever that childhas been affected with.37⁰C (98.6⁰ F) is the usual body temperature. Aslight change of a half degree is not a major issue. If it is 99⁰ Fthen it is a fever condition, if it is 104⁰ then it is a high degreefever and you must consult a doctor immediately. The intensity of thefever may not be related to the seriousness of the disease. A highfever can be a viral fever and a small avoidable one will lead toserious disease conditions also.The high fever leads to lot of serious health condition. Body willface low sodium and water level; soon the fever will be followed byfits and tiredness. In children...

Read more »

Fatty liver-Its symptoms, prevention and cure

It is quiet common to get a fatty liver report when you go for aregular health check up. Fatty liver is  a common disease amongyoungsters and aged people. If diabetics and hypertension are the kindof life style diseases affecting our body, then we can say fatty liveris a life style disease that affects liver. It can be seenirrespective of gender but quiet common among males.CauseSometimes fatty liver occurs as an after effect of metabolic syndrome.Hypertension, obesity, cholesterol, diabetics due to insulinresistance etc are the sub divisions of metabolic syndrome. Anotherimportant reason for fatty liver is the drinking habit. Around 90% ofthe people with regular alcohol consumption habit have to face fattyliver problem. In...

Read more »

Lipstick can cause mental disorders

Lipstick is an unavoidable part of make up. A beautiful lip will make women sexy. But wait before giving a stroke with lip stick. Ask yourself for a second what you need momentary beauty or life long health? Recent studies give shocking news of lipsticks using metals like Cadmium, Aluminium, Chromium, Led and Manganese along with harmful chemicals. More than 30 branded lipsticks were subjected to study and found these facts. Using lipsticks regularly will result in the intake of these harmful chemicals and which can cause infertility. It can also affect active sex life. The Led content in lipstick will reach the foetus and can cause mental disorders and various Neuro problems to the child. These harmful chemicals reach the body of the...

Read more »

Some tips to concentrate in your studies

First of all you must love what you do. The important thing is to develop a love and interest towards the subject that you study.  You must love to read and learn new things .And also to register or feed the necessary facts in your head. Here are some tips that will help you to nail exams . 1. Schedule your time:-You must have a scheduled routine life. Always you must set aside a particular time to study. Regular and systematic way of learning will increase your imbibing capacity and interest towards subject. Make the study room or area interesting and comfortable. Even if you don’t have a specific area make sure that place you choose to sit and study must give you positive energy and enthusiasm. 2.Making notes:- Making a personal...

Read more »

Tips to Reduce Aging process of your skin

Aging is a natural process. We can not stop it using any medicine but we can decrease the effect of aging in our body and face if we follow some simple steps. Aging mainly affects our face and these  will tell others about our age. So to protect our skin is very important. What we eat? what we think ? and What we do ? all these affects our skin and aging process.Some simple tips to avoid this are 1.Include nutritious food in our diet:- All the skin creams that we use now have Vitamin C or Vitamin E in it. These vitamins should be given to the body also. For this we can eat fruits and vegetables which contains this vitamins. Selenium is an important mineral which is essential for the health of our skin. Sunflower seed, Fish...

Read more »

How to stop Smoking

Step1:-Everyone knows that smoking is not good for our health. We know this when we start smoking, we know this when we light each cigarette. But our mind and body never accept this fact so strongly and which will not help in stop smoking. So first of all when you decide to stop this bad habit the very basic thing that you have to do is to convince your mind and body with a strong reason why you stop smoking. Understand and realise the fact that smoking will kill your body and soul. It will give you lung cancer and even blindness. Imagine a situation when you have to depend on another person to pass urine. A room filled with smell of medicine and a night that give you pain and sorrow. Step2:- Never stop smoking suddenly one day...

Read more »

Some foods which will help to reduce your tummy fat

Even if it is not a six pack or eight pack body with attractive muscles but at least to have a flat stomach with fit body is a dream of everyone. But when we see those junk food we forget our dream and all the perfect figure concept. Eat drink and be merry will be the slogan till we finish the food. And then what? The growing beer belly will put you in tension and you will start the hard work for a flat stomach. This is the pattern that all most all of us are facing. So the food habit definitely has a big role to reduce our waist. Here we are going to discuss 10 food items which will help you to fulfil your dream of flat stomach. 1.Almond:- Almond is used to consider widely in Asian countries as a food item in the menu of wealthy...

Read more »

How to manage target tension

1.Do not start your career without understanding the nature of yourjob. When a particular firm offer you a job with high salary rememberthat they in turn expect a valuable performance from you.2.Always keep a positive attitude. Understand the importance oftarget. It will be difficult to work with out a target. It will belike shooting without an aim. So realise the fact that target is veryimportant to work with a goal. When you get a target don’t think thatit is difficult to achieve, if you think so you may not be able toachieve even the target that is a cake walk for you. Never benegative, be confident. A calm and quiet pragmatic person can achieveany big target than a tensed and stressful person.3.When you do jobs having target pressure...

Read more »

Lack of oral health can be symptom of lot of disease

Foul smell from our mouth is very disturbing and irritating thing for us and for others also. Even though we brush daily and sometimes twice or thrice the smell persists and it will influence our confidence in interpersonal relationship. Infections in our mouth should be give utmost priority since it is symptom of other major diseases.  Dentists have to give importance to this issue since the detection and observation of the dentists is very important in detecting the major disease associated with mouth infection. There is a direct relationship between heart disease and oral health. Studies have failed to clear the link but is commonly noticed by doctors all over the world that heart disease is connected with mouth infection. Inflammation...

Read more »