Some tips to concentrate in your studies

First of all you must love what you do. The important thing is to develop a love and interest towards the subject that you study.  You must love to read and learn new things .And also to register or feed the necessary facts in your head. Here are some tips that will help you to nail exams .

1. Schedule your time:-You must have a scheduled routine life. Always you must set aside a particular time to study. Regular and systematic way of learning will increase your imbibing capacity and interest towards subject. Make the study room or area interesting and comfortable. Even if you don’t have a specific area make sure that place you choose to sit and study must give you positive energy and enthusiasm.

2.Making notes:- Making a personal note while reading the subject is relevant. You can make notes using code words. To remember difficult equations create funny code word. When you make notes keep relating things. Usually subjects will have topics as a continuum of previous topic which can be related easily while making personal notes. These notes will help you later to make a quick scan and revision.

3.Enough sleep:- Take heed to sleep 6-8 hours daily. It is necessary since proper sleep gives rest to our brain and capacity of brain will increase as it is refreshed after proper sleep. Even if you feel tired after enough sleep try to deviate your mind to some interesting activity and get back to your study.

4.Regular Exercise:- Go for regular exercise. It will make mind and body energetic. Toxins will be washed out from the body and you will feel robust and active to sit and study. Enjoy little bit of sports of your favourite kind and play for a specific time also. You can also do art or creative work to boost up your mind.

Drink lot of water and eat Nutritious food:- Drinking lot of water and keeping your self energetic is important. Water to our body is important to keep ourself awake. Similarly eating good nutritious food that will support activities of brain is important. Avoid snacks and eat fruits during the small breaks to relax.

5. Good Family Atmosphere:- Along with developing a good attitude towards studying and learning things a good  family atmosphere is relevant. Parents have a big role here. The personal and family issues must be sorted out in a peaceful way without affecting the child.

6. Meditation and Yoga: - It is good to practice simple yoga and meditation. This will help to concentrate and focus in study.

7.  Limit Entertainments: - Always follow a parental control over children without affecting his/her personal freedom. Children may get deviated widely by internet and other visual Medias. Limit exposure to the things that is not necessary for a student. A student by her/himself must practice a self control.

8. Priority:- Giving priority to things in our life is important. Always make sure that the top most priority is given to studies and aims in your life. It is good to set a goal to focus in your studies. Dream your future and strive for it and consider studying as a catalyst which will help you to fulfill your dreams.