How to manage target tension

1.Do not start your career without understanding the nature of your
job. When a particular firm offer you a job with high salary remember
that they in turn expect a valuable performance from you.
2.Always keep a positive attitude. Understand the importance of
target. It will be difficult to work with out a target. It will be
like shooting without an aim. So realise the fact that target is very
important to work with a goal. When you get a target don’t think that
it is difficult to achieve, if you think so you may not be able to
achieve even the target that is a cake walk for you. Never be
negative, be confident. A calm and quiet pragmatic person can achieve
any big target than a tensed and stressful person.
3.When you do jobs having target pressure it is very important to
relax and to maintain positive energy. Doing regular exercise or work
out in gym will help to develop a positive mind filled with energy. If
the body is weak and tired mind will easily  switch to a negative
mode, eating nutritious food will provide necessary vitamins and
minerals to body.  Yoga can play a vital role in developing an
enthusiastic mind.
4. Happy life or little happy moments in life will increase the output
of each employee. It can be a visit to favourite place  or a new movie
or a dinner with your dear ones.  Try to find some time for all the
favourite things in our life.
5.It is very important to maintain or control the day to day expense.
Don’t think  that you can  buy anything with a credit card .To those
who having a target tension it is better to avoid financial
liabilities.
6. It is very important to maintain a good family atmosphere. Support
from family members or partners is very important to overcome the
target tension. Tell your partner about the nature of your wok .If you
try to manage your job and life by doing some adjustments in the
beginning  you will find it difficult to maintain later.
7. Procrastination is a weakness of your mind. If you postpone your
work then by the end of month work load will be double and you may
find it difficult to finish. Everything needs a proper planning; even
if you are planning your dream. It will be good if you could keep your
diary up to date by writing the things that you have done each day.
Analysing it later will tell you how much lazy or hard working you
are.
8. Fear of meeting deadline is quiet common in those having target
tension. Daily booze party and resulting hangover problems can mess up
your efforts. It is important to keep all your habits like smoking and
drinking under control.
9. Don’t bother about the out come of your hard work.  Work hard and
wait for the result. Tension can lead to negative attitude. “What if I
fail to achieve the target?” is a common question that pops up in the
mind. Just ignore this question and divert your mind to plan the whole
work and activity.
10. When you are striving for a goal always keep 2 plans. Plan B will
be useful when the plan A fails.  Always there will be an alternative
way to attain a particular aim and no option is the last one and no
word is the last word.  Tension gives success to those who face it and
it drags back those who try to escape from it. Keep in mind that
tension is good if we can divert it effectively.